Yogabellies with Lainey Classes

Yogabellies Pregnancy yoga

Welcome to the world of pregnancy. Now you are rocking a beautiful bump life has probably changed a little (or a lot!) If you previously had a yoga practice you may have already realised you now need to slow things down. Or maybe you have never really done yoga before but heard it does amazing things for the prenatal body and thought no time like the present. Well you have come to the right place! We offer the amazingly famous Yogabellies classes which are specifically designed for the pregnant body. This is not your regular yoga class this is a class just for you and your bump to grow, move, and learn together. This is a journey. Yogabellies for pregnancy is a safe practice for your body at this time and is designed to prepare you for childbirth and new Motherhood. Come and enjoy the relaxing ride. This is an in person class.

Yogabellies Mum and Baby Yoga

Have you had a baby and are looking for a class where you and your baby can have fun together? This class is for baby and it is for you! We offer the amazingly famous Yogabellies weekly classes which are specifically designed for Mums and new babies. This is a fun and active class with yoga for baby, yoga for two and yoga for Mum. For baby there are simple stretches to help build strength and flexibility (and also help aid, relieve gas and colic and help baby sleep!), yoga poses for two to connect and move together and yoga for Mum focusing on rebuilding the muscles and areas affected when pregnant and giving birth (back, abs and pelvic floor!) all this and so much more. These classes are run in blocks so you can enjoy the journey and meet your new mum friends. This is an in person class.